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Jim Jeffers
-Licensed Massage Therapist
Jim received his License in Massage Therapy after graduating from Healthy Lifestyles School of Massage Therapy in 2004 with a focus on Neuromuscular Therapy. Jim has a M.S. in Exercise Physiology from University of Illinois/Chicago and over 25 years in the fitness profession. Jim has also enjoyed playing professional racquetball for over 15 years.
Services
Swedish -55 minutes $65 or 35 minutes $35
Combining effleurage (long gliding strokes) and petrissage (kneading movements) techniques that are specifically designed to relax muscles by applying pressure and rubbing in the same direction as the flow of blood returning to the heart.
Reflexology -35 minutes $35
The Chinese believe the vital energy (Chi circulates through the body along a system of meridians. These meridians a energy channels that connect the body in an intricate system similar to the lymphatic or nervous systems. Reflexology can help resotre an maintain the body's matural equilibrium. This encourages the body to work naturally to restore its own healthy balance. Reflexology is proven to help in back pain, migraines, infertilty, arthritis, sleep disorders, hormonal imbalances, sports injuries, digestive disorders, stress and related conditions.
Asian Hot Stone Therapy -55 minutes $90
Special basalt and river stones are heated and placed on the body at specific points to relax muscles, calm the nervous system, and improve circulation. This massage is ideal for arthritis pain, poor circulation, anxiety, and tension.
Aromatherapy or Ultimate Scalp - 55 minutes for $70
Therapeutic or Neuromuscular - 55 minutes for $70
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